I intend to keep my word, every moment of each day. I believe in the old adage, say what you mean, and mean what you say. And even the old do what you say you’ll do saying.
But life happens.
Make very few promises.
I remember when my eldest love was little – whenever unexpected circumstances popped up, like the time the weather prevented us from traveling or the time a schoolmate’s birthday party was canceled, she’d proclaim, “You lied!” and then proceed to tell me exactly what I had said and that I didn’t keep my word at all. She was right.
We must not promise what we ought not, lest we be called on to perform what we cannot. —Abraham Lincoln
And I vaguely recall now, the vows I repeated as I wed her dad. All of them said well before I knew of his own regrets, his inner struggles, his harsh words, and his anger. I didn’t keep my word, as much as it pained me – I changed my mind. And then I left. And I’m still glad of it, all these years later. Not keeping my word was right.
Better break your word than do worse in keeping it. —Thomas Fuller
Intend to keep your word.
It is important to keep your word, but it’s sometimes impossible to do. Such an oddity of life! That’s why I fully comprehend the old saying, easier said than done. That’s also why I’ve learned over the years to choose my words with care, with love. I don’t make promises very often. But I do make intentions. And I make them very clear.
All promise outruns performance. —Ralph Waldo Emerson
Intentions and promises are quite different. The beauty of intentions is that they speak to our hopes, our desires, and our dreams, regardless of what will be. A promise, one that could have been made, is really the manifestation of an intention. By focusing on our intentions, and making them clear to others, we can make good on promises, ones never even made.
Promise little and do much. —Hebrew Proverb
Honor your word, yourself.
Think well on your intentions. Do they honor your beliefs, your truth, you? Value your integrity. I once read that integrity is speaking the truth to yourself and honesty is speaking the truth to others. Do both. Choose your words carefully, with love. When we honor ourselves and others, even the worst of circumstances can bring about the best possible outcome.
Those that are most slow in making a promise are the most faithful in the performance of it. —Jean Jacques Rousseau
Remember that life happens.
The simple and hard truth is that life is impermanent, everything and everybody. And so too are your thoughts, intentions, words, and actions. The circumstances surrounding you, the intentions you make, change from moment to moment. Sometimes even our best intentions do not come to fruition. Things change – be understanding of this. You change – be gentle with yourself.
Promises are like the full moon, if they are not kept at once they diminish day by day. —German Proverb
Oh, and a word to the wise:
To promise not to do a thing is the surest way in the world to make a body want to go and do that very thing. —Mark Twain, The Adventures of Tom Sawyer, 1876
I didn’t intend to get so quote happy today, but since I changed my mind, I can scarcely resist tossing in the humorous wisdom of Twain. I often keep him in mind as I make my mindful intentions. I appreciate a little happy mindful humor now and then. Don’t we all?
Do you make promises? How do you keep your word? Please share your wisdom. And please share this post with a friend. Many thanks.

Your article is so well expressed and beautifully written.
I don’t make many promises but I do try to keep the ones I make. As I have aged I have become more keenly aware of impermanence and have become more resilient in the face of change.
As we are constantly becoming, everything and everyone changes. It’s good to be mindful of our intentions. It’s best to be motivated by love and to speak and act with kindness at all times, without becoming attached to specific outcomes.
Time Thief,
Thanks for your kind compliment. I agree with you — at least in my experience, the aged view of impermanence comes closer and closer to acceptance. I suppose experience itself is our greatest teacher.
And being mindful of our motivations and intentions is so important. No matter where my mind is, when I return to love, the caring words and actions just flow, much like writing a blog post.
Smiles!
I love this post! You are so right. I never make a promise to my daughter unless I absolutely know I can keep it – like you, I state intention, and say something akin to ‘I will do my best…’ better this, I think, than making a promise i may not be able to keep.
Blessings be
Wow, thanks! You know, Heidi, it dawned on me that some readers might interpret my choice to make very few promises as non-committal, maybe even selfish. But the more I see that life goes on about its business without much ado over my thoughts, the more I see that promises, like plans, can be easily usurped. My intentions, though, my focus, lend themselves to greater flexibility and opportunity. They can adjust and adapt to the changes in life, moment to moment. That gives me much more promise than promises.
Once in my life – about 18 months ago – I made a vow. To my deity: to never eat meat again. My intention was absolute, but I did worry about being able to keep it – to me a vow is even more absolute than a promise. I have had no trouble in keeping this vow. As if my deity accepted, knew my intent, and helped me to overcome any meat-addiction.
A vow is not a thing to take lightly: use with extreme caution!
Like your daughter, I was quick to point out my mother’s broken promises and other spoken inconsistencies. I would like to add “be gentle with others” to your list as something of a retroactive apology. Impermanence of intention affects others as much as ourselves. Disappointment is inevitable. Forgive and move forward, and if possible try even to be grateful for human spontaneity.
Thanks for adding this. Disappointment affects others — this is true. Thanks for this bit of wisdom.
I think the degree of disappointment is based on our attachment to outcomes, our flexibility in thinking, and our understanding hearts.
Forgiveness, letting go of the past’s presence, its grip on our thoughts and emotions, is the key, I think.
I think it’s fascinating how nature teaches us that life’s only promise is cyclic change – yet we keep trying to use words to create solid boundaries and finite experiences. You’re so right. Life happens. Choosing our words and actions with exquisite care, as you so wisely point out, helps us to remain in flow of that cyclic unfolding.
Awesome article! And I LOVE Twain
Hi, Tracie!
Thanks for stopping in and reading me! I love your wording, exquisite care – it’s beautiful. Simply, and as hard as it actually is for this mindful practicer, remaining in the cyclical flow is my everyday intention.
Smiles!
I am very limiting with promises. I only give them when they are important to me to do. If it’s only important to someone else it will feel like a burden to me and that’s when we tend to avoid carrying out our promise.
Intentions are a constant for me. I fall asleep making them and wake to carry them out. Intentions leave room for life to take us where we need to go.
Love the post eM.
Hey, Monica,
Thanks for stopping in and reading my post. I appreciate your description of intentions, how fluid and constant they are. And making a promise I want to keep makes it easier to keep.
Here’s an award for you.
http://au1688.wordpress.com/2013/02/20/very-inspiring-blogger-award/
Cheers!
Hi, Avani,
This honor is AWE-and-then-SOME! It’s off to work I go so I’ll set to play with this award this weekend.
Thank you!
That comment is indeed AWE and then SOME as well!
and No problem, I really enjoyed your blog.
Thanks!
Hello, I have nominated you for the Versatile Blogger Award
Please accept & oblige.
http://thoughtsummary.wordpress.com/2013/02/21/the-versatile-blogger-award/.
Regards
Hello, Thought Summary,
Wow! Thank you so much for this honor. I appreciate you for thinking of me and will write up a post about the award this weekend.
Again, many thanks for this nomination.
Thank you so much for accepting the award dear.
Take care and Regards